Autumn 2025/ Theatre/ What's On

Natalie Bellingham 

Natalie Bellingham, Autumn 2025 at The ShowRoom Chichester

Look After Your Knees 

Thursday 16 October 7.30pm
Full £8 | Concessions £5 | Age 16+

One women’s mission to let go of a load of sh*t 

A new solo performance by Natalie Bellingham that celebrates the messy business of being human, sprinkled with joy and ridiculousness. 

In a blend of comedy, storytelling and movement, Natalie takes a personal journey through the pain and beauty of growing older, connecting and unravelling, holding on and letting go. 

Content to consider:
~ Strong language
~ Grief and bereavement
~ Emotional intensity

It’s about a person trying to unwrap a new version of themselves in a world they don’t recognise and a life they seem uncomfortably in charge of. 

It’s about what comes next. 

“Her lovely performance energy immediately imbues the room – the next hour is a joy”.

Total Theatre

lookafteryourknees.show


Image -Matt Rogers